Friday, February 08, 2013

The Stressed-Out Generation

The kids aren't alright:
Stress levels for Americans have taken a decidedly downward turn across the USA — except for young adults, whose stress is higher than the national norm, says a survey to be released Thursday.

Those ages 18-33 — the Millennial generation — are plenty stressed, and it's not letting up: 39% say their stress has increased in the past year; 52% say stress has kept them awake at night in the past month. And more than any other age group, they report being told by a health care provider that they have either depression or an anxiety disorder.
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"Younger people do tend to be more stressed than older people do. It may be they are more willing to admit to it. It may be a phase of life. They just don't know where they're going in life," says Mike Hais of Arcadia, Calif., a market researcher and co-author of two books on that generation, including 2011's Millennial Momentum.

But for this group, there is more cause for worry, Hais says.

"Millennials are growing up at a tough time. They were sheltered in many ways, with a lot of high expectations for what they should achieve. Individual failure is difficult to accept when confronted with a sense you're an important person and expected to achieve. Even though, in most instances, it's not their fault — the economy collapsed just as many of them were getting out of college and coming of age — that does lead to a greater sense of stress," he says.
This is the generation that was given self-esteem for having been born, and now it's catching up with them.

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